Courses
Recorded guest lecture featuring Christina Belknap speaking at Bryn Mawr College of Education on theories of change from the perspective of a social worker and clinician. This video may interest current and prospective clients of Voyage Coaching, LLC as they will gain some insight into Christina’s theory on change and personal transformation. It may also be useful for general personal study, as it will provide insight and education on how you might make desired change in your own life.
This is a video course created by Christina Belknap during the outbreak of the COVID-19 pandemic to assist people to cope and manage feelings of fear and uncertainty. This video can be viewed specific to anxiety related to COVID/health but can also assist anyone who struggles with fear, anxiety, or panic more generally. In this video Christina teaches tangible skills and new ways of framing fears to help you in your daily life and emotional management.
Welcome to this 30-day prayer series on Teresa of Avila. Why Teresa of Avila? The answer is both simple and complex– like all things pertaining to the spirit (or life!). Ideally, you will listen to the meditations in order, one day at a time and reflect on the words of that day’s prayer as you go about your day. Also, follow your own guidance. Jump around and do it at your own pace if that’s what feels best. There are no rules.